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Forest and Beach Yoga Retreat in Goa

om yoga shala agonda goa

These retreats are designed to work on body, mind, and soul to reveal dimensions of self, which were unknown to you so far. Om Yoga Shala works on your body, breath, and mind to help you discover a new you. This retreat is also helpful for people going through major changes and transitions in life, like, loss, divorce, change of job, etc.

These retreats are also useful for yoga practitioners who want to deepen their practice in an environment that is conducive for Yoga Sadhana. This is an excellent place and time to dive deep into your practice and perfect your yoga practice.

You can join our Ashtanga or Hatha Yoga class depending on your preference and style of practice. You have an excellent opportunity to refine your skills in yoga under the watchful eyes of experienced Indian Yoga Masters like Sanjeev Dutta who have a long experience in teaching both Hatha and Ashtanga Yoga internationally.

The retreat is bound to create a transformation in you that will be visible.

Come and enjoy the hospitality of Om Yoga Shala staff and yoga teachers.

Ashtanga Yoga Retreat Program

A comprehensive and transformative yoga retreat specially catering for people looking for a change in the meaning of life or going through major transitions in life. Om Yoga Shala venue has a healing energy that can be felt immediately on arrival. The forest and hillside setting gives you enough space to dive right into your yoga sadhana or experience an inner silence that is hard to come by in the busy city life.

You can practice yoga or attend philosophy classes or simply chill out at the beach to find your own space and peace. You will have a gentle Hatha class in the morning or an intense Ashtanga Vinyasa class to attend every day along with a class on yoga philosophy. A typical day starts at 7:00 a.m. with morning prayers, pranayama, and asana practice. After breakfast, you have time to relax or self-study before you join the noon session on yoga philosophy.

The evening session after lunch ends with an intense session of Vinyasa yoga practice. After the evening class, you can visit the beach and relax by the sea. Dinner is served before closing the day. You can expect this to be a journey of pure bliss, joy, and lots of learning from the teachers who are always willing to help you take your practice to the next level.

 Wellness Retreat Location

Om Yoga Shala Ashram is located on the slopes of a hillside facing paddy fields and a river. The location is lush green full of various forest and fruit trees. The environment is peaceful and tranquil. Agonda beach is two minutes' drive by a bike and 10 minutes walk from the Ashram. They are near the beach yet not affected by the hustle and bustle of the beachside crowds and activities. The location is fully covered by a wi-fi signal to keep you in touch with the world if you choose so.

Food

You will be served three vegetarian meals a day included in the price. If you have any special dietary requirements, please communicate it to Om Yoga Shala when making a reservation.

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The following meals are included:

  • Breakfast

  • Lunch

  • Dinner

  • Drinks

 

The following drinks are included:

  • Water

  • Tea

Yoga Retreat Goa : Accomodation

We have comfortable options for accommodation, All rooms are sanitized as per Government standard operating procedure with precautions to fight against the pandemic of Covid-19. Physical distancing norms are followed at all times on the premises and also inside the Yoga Hall. We do not use fully enclosed Yoga halls and classes are conducted in a well-ventilated Yoga hall of out in the open wherever possible. The following types of accommodations are available to choose from:

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PRIVATE ASHRAM AIR-CONDITIONED SINGLE COTTAGE: A fully Air-conditioned room in the middle of the palm, cashew, mango, and other trees. single occupancy.

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PRIVATE ASHRAM AIR-CONDITIONED TWIN SHARED COTTAGE: 

A fully Air-conditioned room in the middle of the palm, cashew, mango, and other trees. Double occupancy.

Room 3 Om Yoga shala
Room 4 Om Yoga Shala
Room 1 Om Yoga Shala

ASHRAM AIR-CONDITIONED DORMITORY FOR QUAD SHARED: 

A fully Air-conditioned room in the middle of the palm, cashew, mango, and other trees. Double occupancy.

Dormitory Om Yoga Shala
Dormitory 1 Om Yoga Shala

3 Day Yoga Retreat in Agonda, South Goa

  • Short duration Ashtanga / Hatha Yoga Retreat for 3 days.

  • Ideal for beginner students of Yoga who want to practice over the weekend.

  • Ideal for those who are looking for a change in their routine lives & want to spend a weekend in peace and nature near the beach.

  • Daily Ashtanga Vinyasa Yoga practice

  • Daily Hatha Yoga sessions with pranayama and meditation.

  • Yoga philosophy lessons.

  • Daily breakfast, lunch, and dinner

  • Comfortable affordable accommodations in nature.

  • Wi-fi is available.

  • Beautiful location near a natural forest, river, hills, and beach.

  • 10 minutes walk from one of the cleanest beaches in India.

6 Day Ashtanga Yoga Retreat, Agonda, South Goa

  • A week-long Ashtanga / Hatha Yoga Retreat.

  • Ideal for beginner students of Yoga who want to deepen their knowledge.

  • Ideal for those who are looking for a change in their routine lives & want to spend few days in peace and nature near the beach.

  • Starts every Monday of the week.

  • Daily Ashtanga Vinyasa Yoga practice

  • Daily Hatha Yoga sessions with pranayama and meditation.

  • Yoga philosophy lessons.

  • Daily breakfast, lunch, and dinner

  • Comfortable accommodations in nature.

  • Wi-fi is available.

  • Location near a natural forest, river, hills, and beach.

  • One of the cleanest beaches in India.

2 weeks (12 Days) Jungle & Beach Yoga Retreat Goa

  • 2 weeks-long Ashtanga Yoga Retreat.

  • Ideal for students who want to deepen their Yoga practice and polish their techniques.

  • Ideal also for those who want to bring about a transformation in their life or those who are going through a major transition in their lives.

  • Starts twice in a month.

  • Daily Ashtanga Vinyasa Yoga practice

  • Daily Hatha Yoga sessions to work on joints and muscular strength.

  • Pranayama and yoga philosophy lessons

  • Daily breakfast, lunch, and dinner

  • Comfortable accommodation, many options to choose from.

  • Saturday & Sundays free to go around Goa and visit other places of interest or simply rest and contemplate.

  • Location near a natural forest, river, hills, and the beach.

  • One of the cleanest beaches in India.

3 weeks (20 Days) Jungle & Beach Yoga Retreat in Goa

  • 3 weeks-long Ashtanga Yoga Retreat.

  • If you want to learn the correct techniques of yoga or want to deepen your practice.

  • If you want to bring about a deep transformation in the way you look at yourself & life.

  • If you are going through a major transition in your life or simply looking for meaning in life.

  • Starts once a month.

  • Daily Ashtanga Vinyasa Yoga practice for those who want to learn this dynamic Vinyasa Yoga practice.

  • Daily Hatha Yoga & Pranayama sessions for beginners.

  • Yoga philosophy lessons for a deeper understanding of this ancient philosophy and seeing its relevance in the way you live your life.

  • Daily breakfast, lunch, and dinner

  • Comfortable accommodations & pure satvik vegetarian meals.

  • Saturday & Sundays are free to go around Goa and visit other places of interest or simply rest and contemplate.

  • Beautiful location surrounded by natural beauty, forest, river, and hills.

  • 10-minute walk to one of the cleanest beaches in India.

  • This really is heaven on earth.

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